The most common version of cholesterol goes something like this: when you eat fatty foods, especially foods rich in animal fat, the saturated fat and cholesterol in these foods end up in your blood and cling to your arteries plugging them up. Since saturated fats are solid outside your body, they will be solid inside your body also [...]
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Here are the facts: 1 Cholesterol is not a deadly poison, but a substance vital to the cells of all mammals. There are no such things as good or bad cholesterol, but mental stress, physical activity and change of body weight may influence the level of blood cholesterol. A high cholesterol is not dangerous by itself, but [...] |
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